Tips for Maintaining Good Oral Health in Seniors

    In addition to accessing free dental consultation, seniors can maintain good oral health by following these tips:

  • Brush teeth at least twice a day with fluoride toothpaste
  • Floss daily to remove plaque from between teeth
  • Stay hydrated to prevent dry mouth
  • Eat a balanced diet that is low in sugar and high in vitamins and minerals
  • Avoid tobacco and limit alcohol consumption