What are some tips for maintaining good oral health as a senior?

    Seniors can follow these tips to maintain good oral health:

  • Brushing teeth twice a day with a soft-bristled toothbrush
  • Using fluoride toothpaste and mouthwash
  • Flossing daily to remove plaque and debris
  • Eating a healthy diet rich in fruits and vegetables
  • Limiting sugary snacks and beverages
  • Quitting smoking or using tobacco products
  • Regularly visiting the dentist for check-ups and cleanings