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Dentists for Seniors: Get the Smile You Deserve
Tips for Maintaining Dental Health as a Senior
- Brush your teeth at least twice a day with a soft-bristle toothbrush and fluoride toothpaste.
- Floss daily to remove plaque and food particles from between your teeth.
- Use an antimicrobial mouthwash to reduce bacteria and freshen your breath.
- Avoid tobacco products and limit alcohol consumption, as they can increase the risk of dental problems.
- Stay hydrated to combat dry mouth, which can lead to tooth decay and gum disease.
- Eat a balanced diet with plenty of fruits and vegetables for essential vitamins and minerals that promote oral health.
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